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Importance of Vitamins

Vitamins are essential nutrients that our body needs to function properly, and they play a crucial role in maintaining our overall health and wellbeing. While we can get most of our required vitamins from the food we eat, there are certain circumstances where we may not be able to consume enough vitamins through our diet alone.


Vitamin C (Ascorbic acid)

Vitamin C, also known as ascorbic acid, is an essential nutrient for the human body. It helps with the formation of blood vessels, cartilage, muscle and collagen in bones and is beneficial for the healing process. Vitamin C is a powerful antioxidant that shields cells from damage caused by free radicals which could otherwise lead to diseases such as heart disease and cancer. Additionally, Vitamin C assists with iron absorption and storage in the body.

Vitamin A

Vitamin A is an essential nutrient for vision, growth, cell division, reproduction and immunity. It also acts as an antioxidant, helping protect the body from the damage of free radicals.

Vitamin D3

Vitamin D3, also known as cholecalciferol, is an important supplement for the human body. This vitamin helps with calcium absorption, which is crucial for maintaining strong and healthy bones. Vitamin D3 also plays a role in normalizing immune system functions and modulating cell growth.

Vitamin B1

Vitamin B1, or thiamine, is a vital part of your body's health. This important nutrient helps to convert the food you eat into energy, which is particularly essential for keeping your nervous system healthy. Unfortunately, your body cannot produce thiamine on its own.

Vitamin B2

These B-complex vitamins allow you to convert carbohydrates into glucose - a form of fuel which can be used for energy. Additionally, these vitamins help the body metabolize proteins and fats. It's important to ensure that all 8 B complex vitamins are present in your diet so as to keep your skin, hair, eyes and liver healthy, as well as maintain a functioning nervous system.

Vitamin B6

Vitamin B-6, also known as pyridoxine, plays an important role in normal brain development and keeps the nervous and immune systems functioning optimally. It is essential to include this vitamin in your diet to ensure that these bodily systems remain strong and healthy.

Niacinamide

Vitamin B-6, also known as pyridoxine, plays an important role in normal brain development and keeps the nervous and immune systems functioning optimally. It is essential to include this vitamin in your diet to ensure that these bodily systems remain strong and healthy.

Dexpanthenol

Dexpanthenol is known to improve skin barrier function, reduce acute and frequent flares, and has a significant TCS sparing effect. It helps to enhance wound healing for skin lesions, as well as providing hydration and protection to the skin. Additionally, dexpanthenol can help promote cell regeneration which can reduce the appearance of wrinkles and other signs of aging

Vitamin E

Vitamin E is an important nutrient that can provide many health benefits due to its antioxidant properties. Antioxidants are compounds that help to protect the body from damaging free radicals, which often come from things like UV light and air pollution. Vitamin E's antioxidants can help reduce inflammation and may even have the potential to prevent certain diseases.

Vitamin K1

Vitamin K is essential for the body to produce proteins that are needed for proper blood clotting and bone formation. These proteins play a vital role in the maintenance of overall health and wellbeing.

Vitamin D

Vitamin D plays a role in normalizing immune system functions and modulating cell growth. It also helps with calcium absorption.

Biotin

Important for the metabolism of fats, carbohydrates, and proteins. It also helps maintain healthy hair, skin, and nails.

Folate

Important for cell growth and division, the formation of red blood cells, and the prevention of birth defects.

Vitamin B12

A water-soluble vitamin, Vitamin B12 plays a critical role in the production of red blood cells and DNA, and is important for brain and nervous system function.


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